Beer is a drink that is quite questionable to consume on a keto diet as it has many quickly digestible carbohydrates.
It is for this reason that beer can stop metabolism, which makes it difficult to lose weight. Of course, different types of beer contain different amounts of carbohydrates. The exception may be very light beers, many of which are low in carbohydrates. Anyway, the best exogenous ketones supplement can help you deepen your ketosis. What craft beer is low-carb? This article will guide you through seven varieties of low-carb craft beers for the keto diet.
The Stonewall Inn IPA
Aroma: citrus zest and grapefruit on the nose, with a crisp but mild finish.
Stonewall Inn shimmers slightly with a honey-amber side of gold and has an airy, colorful body with flowing bubbles that form a light and airy foamy head. A light scent soon follows a mild nutty aroma, citrus, stone fruit, and subtle caramelization. And that caramelization carries over into the palate with a bright nutty toasted granola character in the early stage of the taste.
Lagunitas Brewing Company
Carbohydrates: 3 g
Mild aromas of delicate orange, citrus, pineapple, and lemon. A minor pineapple taste with a hint of green pine on the back end to finish. Mostly citrus and pine.
The aroma is enhanced by light, lemony, and creamy grapefruit citrus and pineapple, followed by a light malt cracker. Crispy finish with salty lemon bitterness and light classic sourness of green Lagunitas grapes.
It is fairly light but well carbonated and quite full. This craft beer leaves a light tart lemon-sour taste.
Carbohydrates: 4 g
Muddy pale gold with three fingers of a massive bubble head that quickly fades and leaves light lace.
It smells like pine resin, some fruit, and bread malt. Moderately hoppy earthy tones and a harshness reminiscent of a pale lager appear with pineapple and dampness impressions.
The taste is pine-resinous-fruity, hop with a hint of bread malt with a feeling of lightness and good carbonation. The finish is dry and slightly bitter.
Slightly Mighty IPA
Dogfish Head Craft Brewery
Carbohydrates: 3.6 g
Slightly Mighty shimmers with pure copper color, headless. The aroma is soft, with hints of dried fruits. The taste is dry, gram, with notes of various fruits. Good body and feel. Overall, this is an excellent session IPA. There is more of a monk fruit aroma in it, and it is noticeable, but this beer has good taste.
Ballast Point Brewing Company
Carbohydrates: 3.5 g
This lager is light yellow with a soft white cap and lacing. This craft beer to go has a mild aroma of grain malt and breezy floral hops.
The scent also provokes the word “soft.” The malt’s appearance is about halfway between low and full. The hops indeed convey the mood. They have a sharp bitterness while retaining the floral aspects of the aroma. Short finish, dry, and very refreshing.
Sufferfest Beer Company
Carbohydrates: 5 g
This one is moderately transparent yellow with slight carbonation. It shimmers with a slight white head dropping a thin collar around the edge. There are mild aromas of flower extracts and a slight echo of bee pollen on its nose.
As with the aroma, this beer has a variety of florals with hints of bee pollen on the palate. It reminds honey, but it is lighter in the body. There is also the taste of sweet white grapes. It has light to medium flavor with moderate carbonation.
Devils Backbone Brewing Company
Carbohydrates: 2 g
Dry. Tangarine. Bubbly. Those words don’t come to your mind when you imagine casual brew, but again, there is nothing more satisfying than Bright Tangerine. This Sparkling Ale is low in calories, gluten-free, and has a dry and warm bubbly finish. The fun part is that they add a ton of essential tangerine flavor to it, presenting it a little deeper than your ordinary ale!
Specialists say that some alcohol varieties are low-carb or have no carbs at all and can suit you when eating out on the keto diet. These include certain low-carb light beers.
However, it is best to have only 1-2 craft beer with low carbs a day, as excessive drinking can reduce fat burning and cause weight gain and various health problems.
What low-carb craft beer is your favorite? Please share your list with us in the comments below.
Author’s bio: My name is Adam Reeve and I have been a professional personal trainer and fitness instructor for over 10 years. Also, I’m a life coach, wellness writer, and low carb diets, enthusiast.